Marathon conditioning
Why you should train in a way that covers all aspects of fitness, not just running.
Read moreTraining plans
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Swimming training plan
Some great tips to help with your swim training plus top advice for race day.
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Intermediate 10km program
A full eight week cross-training plan to get you fit for 10km and the big day.
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Beginner half marathon
A 12-week training programme to help get you ready for a 13.1 mile run.
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Cycling training plan
A comprehensive program to get you ready for a long distance bike ride.
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